After yoga class I had a special session with the teacher. He wanted to help me prepare for an upcoming workshop so he explained that he would put on some music and I should "'dance 100%." He is a non-native English speaker so speaks in short commands.
"You mean right now?" I mutter.
"Yes. 100%"
So he blasts this techno music and I make feeble dancing motions mortified at once again getting myself into something where I'm thinking, "Why? How? How can I leave right now???" Keep in mind we're in a strip mall, neon lights overhead and he's sitting on the floor watching me." Mortifying on every level.
He stops the music and says, "How do you feel?" I'm panting, dry mouthed and mumble, "I feel like an idiot."
He tells me I'm living my life focused on what others think of me. I need to let go. Focus on myself and let go. "Don't you want to be free?"
This is the question that always does it for me. So I muster my strength and say, 'what the hay!' and give it a go. He puts on the music, I close my eyes, turn my back to him and transport myself to Klub Amadeus in Austria when I was 16 years old and under the influence of a few Jaeggermeisters. That's probably the last time I let loose to blasting techno beats. Sure enough I relax into it and let myself go. He stops the music and I'm completely energized, not panting, could dance forever. I'm feeling pretty proud of myself at this point.
Then he says, "Now open eyes and look my face and dance 100%." Crud. Just when I was feeling good. I give it my best but do not succeed in dancing 100% while he's watching. I stop and am winded, need water and feel like a fool. Then he says, "See how much energy you spend each day focused on what others think of you?" Yes, I do. It was quite clear that although I tend to pride myself in not living my life for what others think of me that clearly I do much more than I realized. He says to me, "You have a weak will. Needs to be stronger."
Will. That word that is used so often in the young years in Waldorf. As a preschool teacher this was often the talk I would have most with the parents. It is so popular these days to say, "My child is strong willed." as an excuse for inappropriate behavior. No, your child is weak willed. In Waldorf schools the young years are all about building a strong will. That is why children are asked to sit down at snack time rather than run around with food in their hand. It is building will. For them to sit during story is an act of will. It is not meant for classroom management and crowd control in the little years, it is rather to help the children build a strong will so later in life they can be truly free. The very freedom I'm after in middle age.
It is a popular parenting practice these days to allow toddlers to do as they please all the time. They don't sit at the table for meals, but rather meals are something that children hang onto as they cruise around the house often while watching TV or on the go in the car. Many children started with me at age 2 and had no idea how to drink out of a cup! They'd only had sippy cups up to that point. Drinking from a cup is an excellent exercise in will training starting at around 15 months. By 18 mo's it is appropriate to have children at their own seat at the table with plate, glass and spoon and fork. Getting food onto the spoon is an act of will forces.
Parents these days so often feel like making impositions on their children to sit and eat and the like are going to 'crush their spirit.' They feel like it will make them robotic and turn them into obedient followers. I totally get that as we're coming off of a previous generation that did want that. However, the big missing link here is that by not giving your child any opportunity for building a strong will and letting them run wild with no boundaries it is not giving them the building blocks to become truly free. They will not have the will forces later in life to be able to focus on what they really want if they've been running here and there their whole lives. It is unrealistic to think that at a certain age they will suddenly get it together and focus on what they've set their mind on. We never want to come at a small child with aggressive or exasperated energy scolding, 'Sit down right now and eat!" That certainly will crush a child's spirit. But guiding them gently back to the table saying, 'We sit down when we eat." while helping them back into their chair engaging our own will at the same time. It is not enough to sit at the table and talk at, coerce, bribe or threaten the child when they get up: "If you don't sit back down you will not get any desert." Not helpful to the young child. Simply stand up, gently take them by the hand and lead them back to the table. If it's new it might take 10 to 20 times for one meal. This is my first week with a new 2 year old at preschool. By the second week they usually sit just fine during a 30 minute snack. Some take longer, some shorter.
When we offer a rhythm to do the day of focused activities like mealtimes and perhaps a story and then long periods of free play where they are able to focus their own energies on creating- it is giving them the foundation for that strong will. If the child's day is spent riding in the car, watching TV, going on errands and playing with toys that play on their own after turning them on, that child is at a huge disadvantage to those who have been given the opportunity to focus their energies at one thing at a time.
Great will building activities for children:
washing dishes
folding laundry
dusting
putting toys away after playing- certainly at night before sleeping
sweeping
sitting down for meals
listening to a story
painting with intention- this means not just making a mess with paints, but preparing the painting area with water and rag, good quality paintbrush, not little plastic one that smears paint rather than 'paints.' --and completing an entire paper- not just a few strokes and moving to a clean sheet.
molding clay
handwork- can be simple when young- a large needle and burlap in an embroidery hoop up to two needle knitting at 6 or 7 years and up.
woodwork- sanding and sawing for older kids
All these real work activities used to be part of our daily lives and now take a little more effort to incorporate. But getting rid of a TV frees up a ton of time. Watching TV weakens will forces tremendously.
A strong will is something that we all need throughout our lives. At nearly 40 it is obviously something I still need to work on daily. It is never too late to start. We want strong willed children and we need strong willed adults to build a healthy world. It takes a strong will not to overspend, over-eat, over-drink, over-sleep, over indulge in gossip, materialism and cynicism.